[NANDINI SAYS] What To Do When Someone Body Shames You

"Don't break my heart please..."

  • Cover image via SAYS

I've been told that I'm fat all my life.

Not exactly disagreeing with that, but being harshly judged for your body size is just downright demotivating.

Image via YouTube/SAYS

There is, however, a silver lining to this dark cloud. 

Years of being body shamed helped me realise that while we can't always change people's perceptions and thoughts, we can change our reactions to it. 

If you can relate to all this talk of being body shamed, here are some ways to deal with it:

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