This Chinese Family Worked Out Together For 6 Months And The Results Are Pretty Incredible

Major #fitnessinspo. :O

  • Here's some major motivation if your New Year's resolution is to get fit! A Chinese family of four has gone viral on social media for achieving some pretty incredible results after undertaking a six-month fitness regime together.

  • The idea was conceived by XY Jesse, a 32-year-old photographer, when his parents temporarily moved in with him and his wife when she was pregnant with their first child

    • According to Bored Panda, Jesse invited his father along when his mother decided to move in with the young couple, as he thought it would be a good opportunity to bond as a family.

      When he saw that his father was struggling with alcoholism and being overweight, Jesse thought that a weight loss program might help his father regain his confidence and passion for life.

  • Hence, Jesse put together a fitness regime for his family, roping in his mother and wife to join him and his father in their weight loss journey. They started with brisk-walking and jogging...

  • ... Then they began going to the gym regularly, gradually adding more exercise routines as they progressed through the fitness regime

  • Father and son also documented the results by tracking their changing bodies every ten days, which Jesse posted on his Instagram and Weibo accounts

  • Three months in, the results were already pretty apparent...

  • ... But when they hit the six-month mark, HOT DAMN. That's one heck of a transformation, coz they look like completely different people! :O

  • Though the six-month challenge, which started on 10 March 2017, ended on 30 September, Jesse said that the family is set on sticking to their fit lifestyle for the days to come

  • Jesse added that the most rewarding thing to have resulted from the epic family activity was to see his father regain his confidence

  • Amazing, don't you think? That's pretty much all the #fitnessinspo you need to achieve your "get fit" resolution this year. :p

  • We all gotta start somewhere. If we can do it, so can you:

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