Lifestyle
'Physical: 100' Winner Amotti Is Coming To KL & You Can Run With Him
Three chances to get up close with the Korean fitness star, including a workout led by him.
Lifestyle
'Physical: 100' Winner Amotti Is Coming To KL & You Can Run With Him
Three chances to get up close with the Korean fitness star, including a workout led by him.
Shopping
6 Cooling Workout Gear To Wear In Malaysia's Hot Weather
Hot weather won't stop you from staying active with the right gear.
Lifestyle
Train With 'Physical: 100' Star Hong Beom Seok At This Fitness Camp In Negeri Sembilan This July
The camp is happening next week!
Fun
South Korean Police Flex In 2026 Fitness Calendar To Support Abused Children
Muscles, uniforms, and a very good cause.
Lifestyle
The New ASICS MAGIC SPEED 5 Offers Pace, Without Feeling Like A Race Shoe
Perfect for tempo runs, intervals, and speed-focused training days.
News
Man Follows 'One-Punch Man' Workout For 1,000 Days & Transforms His Life
His transformation even earned praise from the manga's creator.
Lifestyle
7 Reformer Pilates Studios In Klang Valley To Stretch, Tone & Strengthen
Ready to feel like a pilates pro?
Lifestyle
ASICS Drops The New GEL-NIMBUS 27, Designed To Make Long-Distance Running Extra Comfy
Always wanted to run further and for longer? Now you can.