7 Home Workout Equipment To Get Online For Under RM99

New year, new me.

Cover image via Shopee , Phan H/Lazada , Lazada

Subscribe to our Telegram channel for our latest stories and breaking news.

We hope you love our recommendations! Just so you know, we may collect a share of sales or other compensation from the links on this page.

It can be difficult to get into a workout regime. Sometimes it's the hardest step. D:

Image via GIPHY

Whether you've forsaken exercising at the beginning of this year, dropped out during the middle, or just never started, now's the best time to plan your fitness goals with the new year rolling around.

Once you get sweaty and your oxytocin levels start to increase, it makes it all worth it.

To help motivate you before the new year, here's a list of affordable home workout equipment you can get online:

1. Dumbbells (5kg / 7.5kg) | RM79 – RM99

There are plenty of YouTube workouts you can do with a pair of dumbbells, or sometimes even just one.

If you're struggling, start with a lighter one and work your way up slowly to heavier weights.

Image via Lazada

You can get the 5kg one on Lazada here and the 7.5kg one hereThere are also lighter options here.

2. Wood gymnastic rings | RM55

These birch wood rings come with nylon straps, buckles, and non-slip straps. They can withstand up to 400kg. Hang them from a beam, on a tree, or any other sturdy place, and you're already halfway there.

Image via Lazada
Image via Shopee

You can get it on Lazada or Shopee.

3. Iron gym pull up bar | RM23.90 – RM27.88

This multifunctional iron gym bar can be used for chin-ups, pull-ups, crunches, tricep dips, and more.

The best part is that you don't need to drill or screw it permanently to your door frame, as it uses levers to hold and can be removed easily if you want to do floor-based exercises.

Image via Shopee
Image via Lazada

You can get it on Lazada or Shopee. There's also a Decathlon version for RM99 here

4. Yoga / fitness mat | RM52.40 – RM97.80

Whether you're a HIIT / cardio kinda person or prefer pilates or yoga instead, a mat is really useful. These come in different thicknesses, colours, and sizes, depending on what you prefer.

Image via Shopee
Image via Lazada

You can get it on Lazada or similar versions on Shopee.

5. Adjustable skipping rope | RM7.29 – RM15.90

A jump rope is one of the best forms of getting your heart pumping and your cardio for the day. There are plenty of different ones online.

These 9.8ft rope steel fitness jump ropes come with sponge cushion handles and are perfect for you to get a good sweat!

Image via Phan H/Lazada
Image via Lazada

You can get it on Lazada. If you want something that can track your workout digitally, there's this version on Shopee.

6. Elastic pull ropes | RM4.90 – RM15.20

The tummy area can be a real pain to work out, but these elastic pull ropes might help get you started.

It works out your arms, chest, shoulders, thighs, and helps you burn abdominal fat — all in one!

Image via Lazada

You can get it on Lazada here or here. It's also sold on Shopee.

7. Resistance bands | RM16.30 – RM17.12

Resistance bands can be a great way to take your squats, yoga, or pilates to the next level, and improve your core strength. There are latex and non-latex types, depending on what you prefer and they come in a variety of different colours. 

Image via Lazada
Image via Lazada

You can get it on Lazada or a non-latex version on Shopee.

Prefer to be outside with nature? Here are cycling and hiking trails to get your adrenaline pumping:

If you're feeling sore after a workout, these might help:

You may be interested in: