Lifestyle
Why Can't Everyone Do The Asian Squat, And Can You Train Yourself To Do It?
Practice may (or may not) help.
Lifestyle
Why Can't Everyone Do The Asian Squat, And Can You Train Yourself To Do It?
Practice may (or may not) help.
Shopping
6 Cooling Workout Gear To Wear In Malaysia's Hot Weather
Hot weather won't stop you from staying active with the right gear.
Shopping
Everything You'll Need As A Beginner Runner For Your First Marathon
So you've signed up for your first marathon. Now what?
News
Local Fitness Studios Resume ClassPass Bookings After Delayed Payment Issue
ClassPass Malaysia indicated that the issue stemmed from its payment provider.
News
Fitness Studios Claim ClassPass Hasn't Paid Them Last Month's Fees, Causing Financial Strain
Several studios fear that the situation could mirror the payment issues faced by the now-terminated fitness app 1Fit last year.
Shopping
The Pickleball Girl's Guide To Serving Looks On The Court
Serve aces and serious style with these cute, functional pickleball staples.
Home & Living
5 Space-Saving Gym Machines For Workouts At Home
No more excuses to skip your workout, even in a small space.
Lifestyle
Jaya Grocer Teams Up With HYROX Malaysia, And Launches All-New Fitness & Wellness Section
So you can stock up on protein, recovery essentials, and more!
Lifestyle
BLACKMORES' Jom!Fit Carnival Invites You To Get Moving At One Utama This Week
The event highlights preventative healthcare, especially among youths.
News
REDLINE Fitness Games Announces Landmark Partnership With Prudential Ahead Of KL 2026 Event
The REDLINE Fitness Games by Prudential, Kuala Lumpur 2026 will be happening on 25 and 26 July.