lifestyle

7 Reformer Pilates Studios In Klang Valley To Stretch, Tone & Strengthen

Ready to feel like a pilates pro?

Cover image via Body in Common (Provided to SAYS) & Hills Pilates (Provided to SAYS)

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Here's a list of Pilates studios around the Klang Valley to explore:

1. Mytheramove Pilates, Ara Damansara

Specialising in Reformer Pilates and Clinical Pilates, Mytheramove prioritises injury prevention and rehabilitation with an experienced physiotherapist leading the sessions.

Location: Ara Damansara, Petaling Jaya
Price: RM50–RM80 per class (package options available)
Operating hours:

  • Weekdays: 8am – 10am, 5pm – 8.30pm
  • Weekends: 7am – 11.30am

2. Body in Common, Bangsar & Kota Damansara

Their team of professional physiotherapists and Clinical Pilates specialists, trained both locally and in Australia, offers personalised care tailored to each client. With a strong focus on progress tracking, they ensure a structured approach to help you achieve your fitness goals.

Locations:

  • Bangsar: 54-2, Jalan Maarof
  • Kota Damansara: 2-3A, Jalan PJU 5/5

Price: Group classes start from RM95, while private sessions are available from RM259
Operating hours: Open daily from 7am to 2pm

3. Pose Pilates Studio, Ara Damansara

Located in Ara Damansara, Pose Pilates focuses on personalised progress with small class sizes of up to five students. They also offer beginner classes and private sessions.

Location: Oasis Ara Damansara
Price: Group classes start from RM85, while private sessions are available from RM158
Operating hours: 8am – 9pm

4. Renew Physiotherapy & Pilates, Damansara Uptown

This studio offers a mix of Reformer and Mat Pilates, led by STOTT-certified instructors who emphasise safety and progress. They also provide private sessions, Clinical Pilates, and group classes.

Location: Damansara Uptown, Petaling Jaya
Price: RM30–RM200 per session (packages available)
Operating hours:

  • Weekdays: 7am – 12pm, 5pm – 9pm
  • Weekends: 8am – 12pm

5. Hills Pilates, Publika, Plaza Arkadia, Bukit Jalil & More

This studio offers personalised Pilates training with private and duet sessions designed just for you. All sessions are conducted in private rooms, ensuring a distraction-free environment. The studio is also pet-friendly, welcoming your furbabies during sessions.

Locations:

  • Publika
  • Plaza Arkadia
  • Bukit Jalil
  • Sunway Velocity
  • Sungai Buloh
  • Setia Alam
  • Tropicana Club House
  • Tropicana Avenue
  • Jade Hills Kajang
  • JB Eco Botanic
Price: RM88 for a private session and RM150 for a duet session
Operating hours:

  • Weekdays: 7am – 9pm
  • Weekends: 7am – 5pm

6. Art of Pilates, Seksyen 19

Art of Pilates emphasises mindful movement and precision, offering a mix of group, duet, and individual Pilates classes tailored to all fitness levels. Their sessions focus on improving core strength, flexibility, and overall wellbeing.

Location: 6, Lorong 19/1a, Seksyen 19, Petaling Jaya, Selangor
Operating hours:

  • Monday to Friday: 8am – 9pm
  • Saturday & Sunday: 8am – 3pm

Price:
  • Group class: From RM88 per session
  • Trial sessions: RM150 for individual, RM210 for duet

7. JIAN Pilates, The School @ Jaya One

This studio is dedicated to providing personalised Pilates experiences, offering both group and private sessions tailored to suit different goals and fitness levels. Their holistic approach goes beyond physical fitness, focusing on mental wellbeing, posture correction, stress relief, and overall health, making Pilates a lifelong and adaptable practice.

Location: The School @ Jaya One
Operating hours: 8am – 9pm, with flexible private class scheduling
Price: From RM90 for first-timers, with varying packages for private, duet, and group classes

*JIAN Pilates is set to open a new studio soon in Bukit Jalil City.

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