lifestyle

From Improving Sleep To Boosting Energy, These Supplements Can Help Support Your Wellbeing

Whether you're having the mid-day slump, feeling stressed after a long day, or finding it hard to falling asleep, these supplements have gotchu covered!

Cover image via Anthony Tran / Unsplash & Luemen Rutkowski / Unsplash

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This Spotlight is sponsored by VitaHealth.

With our hectic daily lives and packed schedules, it's always important to keep ourselves in good health, both physically and mentally

It can be easy to get caught up with everything we have to get done every day that we forget to prioritise our health and wellbeing. However, it's vital to allocate time for self-care, be it taking a short break from work, meeting up with friends to unwind, or going for a workout class to sweat it out.

It's also important to check in with yourself to ensure you're doing alright, and be aware of the signs and symptoms that could indicate physical and mental health problems, so that you can take action.

Besides things like eating balanced, nutritious meals and exercising regularly, taking supplements can also help you keep your overall health in check.

Introducing VitaHealth CHARGE-UP™, a series of supplements that are specially developed to elevate your life

The series consists of six distinct products, each one targeting different concerns one may have. Whether you're having trouble getting a good night's sleep, seeking to relieve your stress naturally, or aiming to boost your nutrition intake, the VitaHealth CHARGE-UP series has got you covered.

Here's a closer look at the six products in the VitaHealth CHARGE-UP series:

1. Find your inner peace with CHARGE-UP ASHWAGANDHA PLUS*

Image via VitaHealth

The fast-paced urban lifestyle is notorious for its relentless rhythm. Managing a multitude of responsibilities at work, home, and in social circles can indeed pose a daunting challenge, often resulting in feelings of being overwhelmed, irritability, and a less-than-pleasant mood.

Maintain your inner calm with CHARGE-UP TM ASHWAGANDHA PLUS. This supplement harnesses the power of two natural herbal ingredients — KSM-66 ashwagandha extract and saffron extract. Ashwagandha is renowned in Ayurvedic medicine for its adaptogenic properties, which can help alleviate stress, while saffron has a long history of traditional use in uplifting mood.

*MAL22086121TC

2. Stay focused with CHARGE-UP SHARP3N*

Image via VitaHealth

Navigating long hours, tight deadlines, and an ever-expanding list of tasks can be incredibly energy-draining. This is equally true for students who are burning the midnight oil. As the day unfolds, it's not uncommon to feel a significant dip in energy levels, which can leave you feeling lethargic and sluggish.

Gear up with VitaHealth CHARGE-UP SHARP3N. It combines phosphatidylserine, acetyl-L-carnitine, and vitamin B12 to give you a healthy, revitalising burst of energy to conquer that mid-day slump and stay ahead of your game!

*MAL21026127NCR

3. Relieve tension with CHARGE-UP MAG-EASE*

Image via VitaHealth

As life moves faster, you often find yourself rushing from one task to another. The relentless effort to stay ahead of things can make you feel tense, drained, and utterly exhausted by the end of the day. While these issues may come and go, if they persist over extended periods, your body may end up lacking magnesium, a crucial mineral that can be closely linked to stress.

Revitalise your body after those long and demanding days with VitaHealth CHARGE-UP MAG-EASE. This product combines chelated magnesium with L-theanine, vitamin B2, and coenzyme Q10 to help alleviate muscle tension, ease headaches, and boost your energy levels.

*MAL21096037NCR

4. Sleep better with CHARGE-UP GOSLEEP*

Image via VitaHealth

Feeling tired and mentally drained, yet staying awake all night long grappling with racing thoughts and excessive worries can be a distressing experience. The subsequent lack of sleep not only leaves you physically fatigued, but also has a profound impact on your mood and overall well-being the following day.

Sleep better with VitaHealth CHARGE-UP GOSLEEP. This natural sleep aid is formulated with a blend of herbal extracts for improving sleep quality, including Chinese date extract, passion flower herb extract, valerian root extract, and hop extract.

*MAL21026092TC

5. Relieve heartburn with CHARGE-UP GUSTOCALM

Image via VitaHealth

Stress doesn't just impact your mind, but could affect your gut as well. While factors like smoking, alcohol, obesity, and poor eating habits are known culprits of heartburn, stress can exacerbate its symptoms. Stress makes you more susceptible to even minor increases in stomach acid levels, leading to discomfort that can disrupt your daily life and, in turn, contribute to more stress.

Ease the discomforts with VitaHealth CHARGE-UP GUSTOCALM, a natural remedy that contains Gastro-AD fermented soy peptide and GutGard licorice root extract, for rapid relief of heartburn and long-term healing of the stomach lining.

6. Recharge and rejuvenate with CHARGE-UP LIVELI

Image via VitaHealth

Festive seasons, celebrations, and vacations give us an excuse to indulge in our favourite foods and drinks, while staying up late. But watch out, too much of a good thing can lead to unpleasant consequences such as fatigue, headaches, stomach discomfort, and nausea.

With VitaHealth CHARGE-UP LIVELI, you can enjoy your celebrations to the fullest. This nutritive ready-to-drink liver tonic is designed to safeguard your liver against toxins. Specially crafted for those moments of overindulgence, it helps reenergise and revitalise your liver with every delicious sip, so you can wake up feeling rejuvenated and ready to take on the day ahead.

Ready to give your physical and mental wellness a boost with the VitaHealth CHARGE-UP series? You can find out more about how it can help you and purchase it via their website.

The information provided is for educational and communication purposes only and it should not be construed as personal medical advice. Information published in this article is not intended to replace, supplant or augment a consultation with a health professional regarding the reader's own medical care.

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