Feeling Drained, Tired, Or Not Sleeping Well? Here Are A Few Supplements That Could Help

They help to improve mental energy and sleep quality.

Cover image via notecocktail915705 (Vecteezy) & suriyawut (Vecteezy)

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This Spotlight is sponsored by VitaHealth.

Nowadays, issues like feeling drained and exhausted throughout the day can lead to trouble falling asleep at night

Image via HealthHub

One of the main causes of issues like these is because we're trying our best to juggle between all our different responsibilities, but end up feeling burnt out as a result.

Whether it's working from home or going to the office every day, work usually takes up most of our day, and then we still have to take care of stuff at home too.

And on top of it all, we definitely wanna find some time to do things we enjoy, like spending time with family, hanging out with friends, going out to makan yummy food, or just chilling while catching up on your fave show.

Our hectic daily schedules can really take a toll on us, leaving us unable to keep up

With our everyday lives seemingly reduced to a never-ending list of tasks to be completed, it's no wonder we're often left feeling exhausted, drained, and overwhelmed.

That's why it's important to make sure you not only practise self-care, but also ensure that you're getting proper nutrition.

This is where VitaHealth comes in, as they wanna help you take charge of your health with their new line of supplements — VitaHealth CHARGE-UP™!

As one of the leading health supplements brands in Malaysia, VitaHealth specialises in innovative formulations that cater to modern health needs. Backed by 75 years of expertise, their comprehensive range of products covers a variety of health-related issues, catering to diverse age ranges and life stages.

Consisting of three products, MAG-EASE, GOSLEEP, and SHARP3N, VitaHealth's new CHARGE UP series is exclusively designed to elevate your life. It does this by helping with things such as improving your health, wellness, and sleep quality.

Here's a closer look at the products in the CHARGE-UP series:

1. VitaHealth CHARGE-UP MAG-EASE combines highly absorbable chelated magnesium with three other key ingredients to improve wellness and help you recharge after a long day

As life moves faster, many are rushing from one thing to the next, making an effort to get ahead, while feeling exhausted and drained by the end of the day. Containing four key nutrients, CHARGE-UP MAG-EASE helps to boost energy, relieve tiredness, and support overall wellbeing.

One of its key ingredients is magnesium. It is vital for maintaining one's health, as it plays a role in energy production. The amino acid chelated form of magnesium is easily absorbed by the body.

Meanwhile, it also includes the following:
- L-theanine, an amino acid naturally found in green tea leaves
- Vitamin B2, which increases energy levels
- Coenzyme Q10 (CoQ10), an endogenous antioxidant which protects all cells from oxidative stress, reduces free-radical damage, and plays an important role in energy generation

CHARGE-UP MAG-EASE is recommended for individuals who often feel fatigue and overwhelmed after a long day.

2. VitaHealth CHARGE-UP GOSLEEP is a natural sleep aid formulated with a blend of herbal extracts for improving sleep quality

Tired of counting sheep? Racing thoughts and excess worries can make it harder for you to fall asleep and stay asleep through the night. Recommended for individuals who have difficulty sleeping, a once-a-day dose of this product is beneficial to support a restful sleep.

It is made with four herbal ingredients, all of which have a long tradition of being used to improve sleep quality — Chinese date, passion flower, Valerian root, and hop.

3. VitaHealth CHARGE-UP SHARP3N keeps you energised and refreshed throughout your busy day

Coping with ever-increasing hectic schedules can be challenging. Start your day right with a healthy boost of energy! With the function of relieving fatigue and improving wellness, CHARGE-UP SHARP3N is recommended for busy working adults or students who wish to boost energy levels to stay ahead of their hectic days.

It is formulated with:
- Phosphatidylserine, which is important for maintaining health
- Acetyl-L-carnitine, a naturally occurring amino acid in the body that promotes energy production
- Vitamin B12, a fat-soluble vitamin which is beneficial for energy metabolism

At the end of the day, it's important to find ways to keep yourself healthy, despite your busy schedules

Even something as small as eating nutritious meals or taking the time to do simple 10-minute exercises in between work can go a long way in keeping you energised and refreshed.

And if you need that extra boost, you can opt for supplements like VitaHealth's CHARGE UP series, which will give you a nutrition boost, help you recharge after a long busy day, sleep better at night, and stay energised every day to tackle the busyness of life!

The information provided is for educational and communication purposes only and it should not be construed as personal medical advice. Information published in this post is not intended to replace, supplant or augment a consultation with a health professional regarding the reader's own medical care.

Disclaimer: This is a medicine product advertisement.
Approved Registration Number: MAL21026127NCR, MAL21026092TC, MAL21096037NCR
KKLIU Number: 1874/2022

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