7 Athleisure Staples Every Guy Should Have

Look like you have your fitness routine sorted.

Cover ImageCover image via Shopee & adidas

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We hope you love our recommendations! Just so you know, we may collect a share of sales or other compensation from the links on this page. Prices are accurate at the time of writing.


1. Decathlon Training Quarter-Zip

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Image via Shopee

A training quarter-zip is an easy way to add a sporty layer without going full hoodie. It's lightweight, easy to throw on before or after a workout, and can also work with track pants or shorts for a casual everyday fit.

Look for a simple design in a neutral shade for maximum versatility.

Shop here: Shopee


2. H&M Nylon Track Pants

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Image via H&M

Comfortable without looking like pyjamas, track pants are an athleisure essential. Look for a tapered or relaxed pair that you can wear for everything from a quick workout to a casual day out.

Pair them with a fitted tee and sneakers for an easy sporty look, or go oversized on top for a more relaxed silhouette.

Shop here: H&M


3. Nike GFX Zip-Up Training Hoodie

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Image via ZALORA

A zip-up hoodie is one of those pieces you can throw on without thinking too much about the rest of your outfit. Wear it over a tee for your commute to the gym, or layer it with track pants for a full athleisure fit.

It also works well with more casual pieces, making it one of the more versatile items in your wardrobe.

Shop here: ZALORA


4. ViQ Athleisure Shorts

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Image via ZALORA

For Malaysia's weather, a pair of lightweight athleisure shorts can come in handy far beyond the gym. They're breathable, easy to move in, and, work particularly well for walks, errands, and, casual weekend plans.

Pair them with a simple tee and sneakers for a laid-back look.

Shop here: ZALORA


5. adidas Climacool Laced Shoes

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Image via adidas

No athleisure wardrobe is complete without a versatile pair of sneakers. The Climacool Laced Shoes are an easy addition to your rotation.

The sporty silhouette gives your outfit an athletic edge without looking too much like a dedicated training shoe.

Shop here: adidas


6. Forest Nylon Windbreaker

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Image via ZALORA

When you need an extra layer, a lightweight windbreaker adds both practicality and a sporty edge to your outfit. It's especially useful for early morning walks, outdoor workouts, or unpredictable weather.

Throw one over a tee and pair it with track pants or shorts for an effortless off-duty athlete look.

Shop here: ZALORA


7. Gym Duffel Bag

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Image via Temu

A sports duffel is a practical finishing piece, especially if you're regularly heading from work to the gym or fitting workouts into your weekend plans. Look for one with enough room for your change of clothes, shoes, towel, and other essentials.

Beyond the gym, a simple duffel can also double as an overnight or short-trip bag.

Shop here: Temu

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