5 Pre-Pickleball Snacks To Help You Fuel Up Before Your Next Game
Pre-game fuels to keep your energy up from serve to smash.
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1. FUEL-on-the-go Pick and Mix Healthy Snacks
Keep your pre-pickleball snack simple with these 40g packs, which combine nuts, trail mix and granola in convenient portions. The pick-and-mix format includes options such as Nut Mix, Deluxe Nut Mix, Hazelnut Chocolates Granola, Nuts & Cranberries Granola, Classic & Fruits Trail Mix, and Almonds & Cashew Trail Mix.
They are easy to slip into your sports bag before a game, making them a practical option when you want something quick without preparing a snack at home. With two individual packs in the bundle, you can bring one for before the match and keep the other for later.
Get it here: Shopee
2. Fiboo Double-Layer Protein Bar, 25g
If you want your pre-pickleball snack to do more than just take the edge off your hunger, this protein bar packs 6.3g of protein and 2.8g of fibre into a compact 25g serving. At under 100 kcal per bar, it is an easy option to have before a game when you want something small but more substantial than a sugary bite.
The double-layer texture also makes it more enjoyable to snack on, with a soft base and crispy bites that give it a dessert-like feel. Choose from flavours such as Brownie, Matcha Berry, Matcha Milk Tea, and Banana Milk, and toss a few into your sports bag for convenient pre-game snacking.
Get it here: Shopee | TikTok Shop
3. Amazin' Graze High Protein Chocolate Banana Goodness Bowl
A solid pre-game breakfast starts with this bowl of rolled oats, non-GMO soy protein isolate, pumpkin seeds, chia seeds, and freeze-dried banana. With soy protein making up 16% of the mix, it delivers a substantial protein boost alongside the carbohydrates from oats, making it a more filling choice before you step onto the court.
Each 50g sachet comes in a chocolate-banana flavour and takes the fuss out of breakfast when you're rushing to a morning game. Keep a few at home or in the office, then simply prepare one when you need something quick and satisfying before pickleball.
Get it here: Shopee
4. MATCHARO Triple Blend Plant Protein Drink, Green Banana
A convenient 15g hit of plant protein makes this MATCHARO drink an easy addition to your pre-pickleball routine. The Green Banana blend also contains MCT oil and a mix of 38 fruits and vegetables, while its creamy, mellow flavour makes it a lighter alternative to a full meal before getting on court.
The grab-and-go sachets are particularly handy when you're heading straight from work or running errands to a game. Mix one up when you want something quick before playing, or keep it in your bag as a convenient protein option around your workout.
Get it here: Shopee
5. GU Roctane Energy Gel, 32g
When the pickleball session is longer or more intense than usual, GU Roctane Energy Gel is designed to provide a quick hit of carbohydrates during exercise. Its blend of simple and complex carbs is paired with sodium and amino acids, making it a practical option to keep in your pocket when you need an easy-to-carry energy source between games.
Several flavours also contain caffeine for an added boost of alertness and focus, while Strawberry Kiwi is caffeine-free. The compact 32g sachet is easy to stash in your sports bag and take on court without the fuss of carrying a full snack.
Get it here: Shopee | Lazada
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