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Malaysian Dad Goes Viral For Completing 225KM Triathlon In 15 Hours At 61 Years Old
Tajudin Mustaffa told SAYS that he has been competing in endurance sports events since 1983.
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Running Enthusiasts, ASICS Just Dropped The Ultra Comfy GEL-KAYANO 31 In Malaysia
Dubbed the 'king of comfort', the ASICS GEL-KAYANO 31 brings the legendary shoe one step further.
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There's A Nasi Lemak Granola If You Want A Healthy Breakfast Alternative
Nasi lemak but crunchy.
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78-Year-Old Grandma Stuns The Internet By Embracing Fitness Regime After Overcoming Cancer
Bai was compelled to re-evaluate her lifestyle choices after undergoing three surgeries.
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Need A Breather From Work? PERKESO Is Hosting A Run & Bike Event At Putrajaya In November
Go 'jio' a colleague, and show up to stay fit together!
Published for PERKESO
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This Food Enterprise Delivers Delectably Fulfilling & Healthy Meals Right To Your Doorstep
If you're looking to switch up your diet without sacrificing appetising tastes and nutrition.
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3 Simple Yet Hearty Recipes That Will Help Boost Your Iron Intake
The best part is that they're yummy and easy to make!
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Did You Know: We've Been Eating Rice Wrong This Whole Time
There are other ways to eat rice? :O
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[PHOTOS] Get Barista-Quality Coffee, Kuih & Healthy On-The-Go Food At PETRONAS Café Mesra
The kuihs are made with all-natural ingredients, following traditional mak cik recipes from Penang. ;P
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This All-Inclusive Gym At Bukit Damansara Will Have You Vibing Good Juju For Your Workout
After two years of pandemic isolation, it's time to connect in the healthiest way possible.
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Doses Of Fitness And Fun: 10 Mountains To Climb In Malaysia That Aren't Mount Kinabalu
For our fitness-crazy adventure-seekers, but you don't need to pack like a warrior!
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These Tasty Eggless Oatmeal Cookies Are Full Of Fibre And The Goodness Of Whole Grains
Yummy and suitable for vegetarians!
Results for #healthy