We love our food. But as yummy as they may be, we all know Malaysian food isn't always the healthiest choice. Exactly how much of fat is hidden in glistening plates of glorious food?
Most of us eat sandwiches because it's a healthier version compared to greasy, unhealthy burgers. But sandwiches can be as fattening as burgers too. Here are 7 golden rules you need to remember when making a sandwich that will satisfy your palate and diet.
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