lifestyle

10 Healthy Food Delivery Services That Make It Easier For The Busy Peeps To Stay Fit

Eat to live, or live to eat? Well... how about both? :D

Cover image via imgur.com

1. Dah Makan

With a brand new dish offered every single day, Dah Makan aspires to make healthy eating simple and effortless, especially for us urbanites. Inspired by the team’s experiences in Europe, Australia and Asia, these generous lunchboxes are prepared with the freshest ingredients, zero MSG or preservatives and a huge chunk of love!

cleo.com.my

Price: RM16 to RM20

Delivery Days: Daily

Delivery Charge: Free!

Delivery Coverage Areas: Refer to the map here.

Contact Details: Orders can be made via their website, with questions and enquiries to be directed via WhatsApp to 014-327 9972 or via e-mail ([email protected]).

Check out their Facebook and Instagram for more updates and food photos!

2. The Lean Canteen

The Lean Canteen team likes to liven up their food. Not just with taste notes but they also have a sense of humour when naming their dishes. Names like ‘Don Aglio’, ‘Salmon Khan’, ‘Bangkok Beef' are just a taste of what there is on offer. The Lean Canteen works with a nutritionist so that the food they serve average to about 500 calories per meal.

venusbuzz.com

Price: RM13 to RM20

Delivery Days: Mondays and Wednesdays for doorstep delivery, Mondays to Fridays for delivery to pick-up points.

Delivery Charge: RM5 to RM7 for doorstep delivery.

Delivery Coverage Areas: Anywhere in Klang Valley

Contact Details: To place your orders, drop an e-mail to [email protected]. You can also direct them via WhatsApp to Mark (012-368 2980) or Aina (012-208 6440).

Check out their Facebook and Instagram for more updates and food photos!

3. The Naked Lunch Box

From raw, vegan, paleo to dairy-free, eating healthy has never been easier with The Naked Lunchbox! This online delivery service offers a wide array of options to choose from and uses only the best ingredients for their meals which are also sugar-free, low in sodium and without any artificial sweeteners.

cleo.com.my

Price Range: RM9.90 to RM16.90 per lunch box

Delivery Days: Tuesdays to Fridays between 11.00am to 12.30pm.

Delivery Charge: RM5 for PJ, RM8 for KL and non-PJ areas.

Delivery Coverage Areas: Petaling Jaya, Kuala Lumpur (city centre), and certain areas in Selangor.

Contact Details: All orders can be made via their website, where you will also find all the information you need on their products. Enquiries and questions can also be directed to [email protected] and via WhatsApp (011-2121 0515).

Check out their Facebook and Instagram for more updates and food photos!

4. EatClean KL

EatClean KL has a mantra that advocates healthy living by encouraging healthy diets “one meal at a time”. The preparation of the meals are halal and they only use fresh produce, organic products, olive oil and minimal salt is added to their food. It is available only for lunch times though. EatClean KL’s menu includes pastas, salads, wraps and more.

venusbuzz.com

Price Range: Available upon request.

Delivery Days: Mondays to Fridays for lunch only.

Delivery Coverage Areas: Bukit Damansara, Damansara Heights, Sri Hartamas, Mont Kiara, Publika, Bangsar Baru. Deliveries to other areas are subject to minimum orders.

Contact Details: For more information, contact Khairena at 013-257 6988 or via e-mail ([email protected]).

Check out their Facebook and Instagram for more updates and food photos!

5. The Rebellious Chickpea Delivery Service

The Rebellious Chickpea is a delivery service that offers healthy and delicious food to those who want great taste and still be mindful of what they eat. As such, their promise is that they buy fresh ingredients daily from the market and they sure put a lot of thought into the food that they prepare, right down to slow-roasting cherry tomatoes with oregano and olive oil before it’s made into tomato sauce!

hype.my

Price: RM16 per lunch box

Delivery Days: Mondays to Fridays for lunch, except public holidays

Delivery Charge: Free

Delivery Coverage Areas: Anywhere in Klang Valley

Contact Details: All orders and enquiries can be directed to Alison (012-695 3803) or via e-mail to [email protected].

Check out their Facebook and Instagram for more updates and food photos!

6. HappyTime Kitchen

Price Range: RM12 to RM25. Please refer to the menu here.

Delivery Coverage Areas: KL City, KL Sentral, Bangsar, Mid Valley City, selected areas in PJ.

Delivery Charge: RM5 for orders below RM50, free for orders above RM50. Alternatively, you pick up your orders from St Mary’s Place, Jalan Raja Chulan.

Contact Details: For enquiries and bookings, you can call or send a message via WhatsApp to 016-378 8608. Alternative, drop them a line at [email protected] or [email protected].

Check out their Facebook for more updates and food photos!

7. Chopstick Diner

Initiated by food technologist and food stylist Elaine Ho, Chopstick Diner's menu offers a mix of Asian and Western meals including Caesar salad with grilled chicken, Vietnamese spring rolls, and random weekly specials to spice things up. To make sure your lunchbox(es) arrives on time, submit your orders by 10pm the day before.

Price: RM15 per lunch box.

Delivery Days: Mondays to Fridays for lunch, excluding public holidays

Delivery Charge: Delivery is free for orders above RM50 to one delivery address, while RM5 will be charged for orders below RM50.

Delivery Coverage Areas: Petaling Jaya (Postcode 46000-46200), Kuala Lumpur City Centre, Mont Kiara, Sri Hartamas, Mid Valley, Bangsar, Bangsar South, Sentral, Damansara Heights, Taman Desa, Sri Petaling.

Contact Details: All orders can be made via the website. Enquiries and questions can be directed to [email protected].

Check out their Facebook and Instagram for more updates and food photos!

8. Epic Fit Meals Co.

Epic’s fit meals are inspired by Melbourne’s cuisine which melds the best from the East and West including cuisines from Mediterranean and Asia. Epic Fit Meals Co. also has a brick-and-mortar store in Damansara Perdana.

facebook.com

Price Range: Please refer to the menu here.

Delivery Days: Daily from 11am to 11pm (last order at 10.30pm). Delivery will be made within 45 minutes.

Delivery Charge: Free, but a minimum order of RM20 is required for deliveries.

Delivery Coverage Areas: Damansara Perdana, Mutiara Damansara, Damansara Utama, Taman Tun Dr. Ismail, Kota Damansara, Tropicana, and Bandar Utama.

Contact Details: To order, simply call 03-7733 3375 or send a message via WhatsApp to 017-938 0000.

Check out their Facebook and Instagram for more updates and food photos!

9. Dietliciouss

Dietliciouss aims to prove that eating healthy does not always come with a hefty price tag, promising meals that have no preservatives, additives or genetically-modified ingredients. Not only do they offer healthy meals as part of their mission to champion healthy living, they also provide confinement meal plans for new mothers.

Price Range: Depends on your meal plan of choice. Please refer to the price chart here.

Delivery Days: Mondays to Fridays from 10.30am to 1.00pm.

Delivery Coverage Areas: Refer the full list here.

Contact Details: For enquiries, please contact them via phone (012-610 5300 / 012-618 0886) or e-mail them at [email protected].

Check out their website and Facebook for more updates and food photos!

10. The Healthy Food People

Based in Penang, The Healthy Food People crafts healthy gourmet lunch boxes with the added bonus of breakfast parfaits and handcrafted pressed juices. Available for lunch from Mondays to Fridays, the menu changes every week so you won't get bored of the same ol' food choices!

Prices: RM13 per lunch box. Parfaits are priced at RM9.90 per jar and juices at RM8.50 per bottle.

Delivery Charge: A flat rate of RM3.00 will be charged per trip. Alternatively, you can choose to pick up your orders at designated pick-up points.

Delivery Coverage Areas: Tanjung Tokong, Pulau Tikus, Georgetown, and Bayan Lepas.

Contact Details: Orders and enquiries can be made via phone (019-420 2047) or e-mail ([email protected]). More details on placing your order here.

Check out their Facebook and Instagram for more updates and food photos!

While we're on the topic of eating healthy, you might have heard about the cold-pressed juicing trend that health nuts swear are much better than normal fruit juices. But what exactly are cold-pressed juices and where can you get them?

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