These Tasty Eggless Oatmeal Cookies Are Full Of Fibre And The Goodness Of Whole Grains
Yummy and suitable for vegetarians!
By Marion Fernando — 23 Mar 2022, 05:55 PM
Besides being a nutritional powerhouse, oats are also a delicious whole grain that you can easily enjoy in many baked goods
A wonderful source of carbs and soluble fibre, eating oats promotes slower digestion, and keeps you feeling full for longer.
Most of the fibre in oats is called beta-glucan, which is known to lower cholesterol levels, particularly the 'bad' kind called LDL cholesterol. It also helps blood sugar and insulin levels from fluctuating after a meal high in simple carbs.
Hence, oats have become a popular ingredient for adding nutritional value to cookies, cakes, granola bars, and more (besides enjoying it in a good ol' bowl of oatmeal porridge, of course!).
Getting adequate intake of whole grains and dietary fibre — which oats are ripe with — tend to result in lower instances of non-communicable health issues like heart disease
Oats contain a high amount of important vitamins, minerals, and heart-friendly antioxidant plant compounds. This includes manganese, magnesium, iron, zinc, folate, vitamin B1, vitamin B5, and other nutritional profiles.
Plus, eating soluble fibre-rich oats feeds the good bacteria in your gut, thus benefiting your digestive tract and reducing your risk of chronic disease.
If you're looking for healthier snack options, Myziff Bakers Oatmeal Cookies are made with whole grain oats and a host of all-natural ingredients
Backed by over two decades of experience, this homegrown bakery produces oatmeal cookies sans eggs, preservatives, and artificial colouring.
Whether you're having it for breakfast or dunking into a cup of afternoon tea, Myziff Bakers' range of oatmeal cookies is a wholesome alternative that adds to your dietary fibre intake while pleasing your tastebuds at the same time.
There are three flavours you can choose from — Almond Oatmeal Cookies, Chocolate Oatmeal Cookies, and Fruity Oatmeal Cookies
From nutty bites of nut flakes with the Almond Oatmeal Cookies to deep, rich cocoa notes with the Chocolate Oatmeal Cookies, these baked goods from Myziff Bakers are far from bland.
If you'd like a touch more of natural sweetness, try its Fruity Oatmeal Cookies, studded with delightfully chewy dried fruit.
The eggless recipe also means that vegetarians can tuck into any flavour of the oatmeal cookies, besides them being a great option for busy individuals who'd like to maintain energy levels on the go.
Wanna indulge in the yummy goodness of oats? Try these oatmeal cookies, perfect with a good strong cuppa, coffee, or classic milk (dairy-free, ftw) ! ;)
You can buy MyZiff Bakers' range of high-fibre oatmeal cookies from Shopee. Enjoy! :D
