9 Gym Recommendations To Help Kickstart Your 2023 Fitness Goals

New year, new workouts.

Cover image via ClassPass & Fuel Athletics (Facebook)

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1. F45

F45 is a community gym that combines three separate leading-edge fitness training styles into one 45-minute functional training class.

You get a seven-day free trial once you sign on, and then prices start RM390 per month.

Check out their list of branch locations here.

2. Fuel Athletics

Fuel Athletics is a community fitness centre that is based on practising a healthier lifestyle behind a supportive community, esteemed coaches, and well-balanced exercises.

Prices start from RM34 per session or RM207 per month.

1. Bukit Kiara branch
Kompleks Sukan Negara,
Bukit Kiara, 60000 Kuala Lumpur

2. Bukit Jelutong branch
Jalan Bazar U8/99,
Bukit Jelutong, Shah Alam,
Selangor, Malaysia

3. Discover MuayThai

Discover MuayThai provides Muaythai-based fitness training by combining traditional Muaythai exercises with modern fitness drills to ensure a holistic approach for people to achieve their fitness goals.

Prices start from RM180 per month or RM25 per entry.

1. Setia Alam branch
31-2, Jalan Setia Utama AR U13/AR,
Setia Alam, 40170,
Shah Alam, Selangor

2. Puchong branch
Jalan TPP 1/7, Taman Perindustrian Puchong,
47100 Puchong,

4. Celebrity Fitness

Image via KlangParade

Starting out their journey from Jakarta, Indonesia, Celebrity Fitness is a franchise gym that provides personal training sessions and group classes as well.

Additionally, if you go for a higher-tier subscription, you can also work out at pretty much all of their outlets across Malaysia too.

Prices start from RM135 per month.

Check out their list of branches here.

5. Fitnacle

Fitnacle is a community gym built for the community at affordable and accessible rates with an array of strength-training equipment and facilities.

Prices start from RM110 per month.

1. Subang Jaya branch
3a, Jalan USJ 11/3,
USJ Subang Jaya 47620,
Selangor, Malaysia

2. Kota Kemuning branch
32a, Jalan Anggerik Eria AT 31/AT,
Kota Kemuning Shah Alam 40460,
Selangor, Malaysia

6. Curves

Image via TimeOut
Image via BowieCheong

Curves is an all-women gym with numerous branches that focuses on strength training within a safe environment with dedicated coaches.

Prices start from RM189 per month.

Check out their list of branches here.

7. TRIBE Boxing Studio

TRIBE Boxing Studio is a boutique gym that provides a number of services. While their main focus is boxing, they also have personal training and training circuit programmes. They also have their own packages or you can book their classes on classpass.

Prices start from RM90 for the first three classes (only for first-time joiners).

1. Mont Kiara branch
Lot LG5-3 Arcoris,
Jalan Kiara, Mont Kiara, 50480,
Kuala Lumpur, Federal Territory of Kuala Lumpur

2. Tropicana Gardens Mall branch
Unit 3A01, Level 3A Centre Court Tropicana Gardens Mall,
2A, Persiaran Surian, Tropicana Indah, 47810,
Petaling Jaya, Selangor

8. Active Chimp

Image via ClassPass
Image via ClassPass

Active Chimp has a huge variety of classes, from cycling to bodybuilding, body combat, and even HIIT. One of their popular classes is Total Body Build which is great for beginners looking to bulk up.

Their instructors will come up with a set of weightlifting workouts to do and will guide you in every step. Active Chimp also provides their own personalised packages and classes are available on ClassPass too.

Prices start from RM45 per class or RM100 for an unlimited all-week pass.

1. Damasara Uptown branch
16B, Jalan SS 21/39,
Damansara Utama, 47400,
Petaling Jaya, Selangor

2. Kota Damansara branch
B3, 2-1, Jalan Teknologi 2/1B,
Kota Damansara, 47810,
Petaling Jaya, Selangor

9. Anytime Fitness

Image via LIVLOLA

Anytime Fitness is exactly as the name implies, it is a gym that provides 24-hour workout access. Moreover, members can work out at any Anytime Fitness gyms nationwide or in other countries.

Prices start from RM250 per month and an RM190 deposit for the access tag.

Check out their list of branches here.

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