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This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result
He swapped to cleaner eating habits and walked one to two hours a day.
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Ladies, Watsons Is Celebrating You With Health Talks, A Fitness Challenge & So Much More
They're also offering 30% off on an assortment of women's health products and special health checks!
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Reach Your 2021 New Year's Resolution Fitness Goals With Proviton STR's #31DaysChallenge
Get leaner, stronger, and healthier this 2021!
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Survey: M'sian Women Love Men With 'Dad Bods' More Than Those With Muscular Bodies
It looks like the the 'dad bods' craze has finally arrived in Malaysia.
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Malaysian Woman Goes Viral After Sharing Photos Of Her Impressive Body Transformation
"It is all hard work, being disciplined and consistent."
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The All-New HUAWEI WATCH GT 2 Pro Looks Sleek & Is Perfect For All You Golf Enthusiasts
So innovative and sleek!
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Japanese Man Becomes Hot Stud After Playing Fitness Game On Nintendo Switch For 6 Months
Gym membership? What is that?
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Almost Half Of Malaysians Have Been Exercising More At Home Since The Start Of The MCO
Surprisingly, Malaysians have been eating healthier and working out more!
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KL Gym Accused Of Cyberbullying A Woman Shares Their "Side Of The Story"
In a public statement, the gym listed down criteria such as "honesty, dedication, integrity, and hardworking" under which they accept students to train. The woman, the gym claimed, "did not meet most of our criteria".
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[POLL] How Healthy Are You Compared To Other Malaysians Who Work From Home During MCO?
We hope you've been coping well!
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Keep Your Body In Shape With HUAWEI Watch GT 2e And These 5 Workout Apps On The AppGallery
Some of the workouts only take seven minutes a day!
Results for #fitness