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This Man Got Rid Of His Potbelly By Doing A 4-Minute Workout Every Day For Five Months
Thanks to his food and this four-minute workout!
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Malaysian Startup Wants To Help You Start Eating Healthy... With Saliva?
It's all in your genes.
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[VIDEO] We Trained Like Captain Marvel For A Day And It. Was. Tough.
How do people work their muscles this intense ALL THE TIME?
Published for Marvel Malaysia
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This Video Of Ripped AF Uncles Working Out Will Inspire You To Go To The Gym
These guys are officially our new #fitspo.
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Here's How You Can Win Tickets To The AFF Suzuki Cup 2018 Finals And Other Cool Prizes
With Harimau Malaysia jerseys, cash vouchers, and football tickets up for grabs!
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Here's Why Prudential Is Challenging Malaysians To Run 200KM In 3 Months
The initiative aims to encourage Malaysians to embrace the habit of exercising.
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Try Zumba, Yoga, Body Combat, And More At This Urban Fitness Fest
Mark your calendars for this day of fit fun for everyone at Tropicana Metropark, Subang Jaya.
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[VIDEO] We Went Through 8 Weeks Of Hell At The Gym And This Is What Happened
"We ate... grass..."
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Is It Okay To Exercise Late At Night?
Some of us have the habit of sweating it out before hitting the sack.
Results for #exercise